Where is she now?

I've been busy, which isn't a bad thing for me, except I've ignored my website.

My previous post was about my long-time client Ally Kirkpatrick and how she's been training to improve her game in soccer, as she prepared for her freshman year at Kutztown University.

So, how did she do?

Ally had an excellent first year playing soccer for Kutztown. She had the distinction of scoring the FIRST GOAL of the fall season (which was the ONLY GOAL in the game) and the LAST GOAL of the spring season. What a thrill it must have been for Ally to WIN the very first game of her college career!

I understand, from talking to her mother (who is also a personal training client), that Ally will receive an award at a November banquet for being the Freshman Female Scholar-Athlete of the Year. How awesome is that!

Congratulations Ally. It's good to see all that hard work pay off. Big time.

Now, back to the workout.